{"id":10364,"date":"2025-02-17T15:49:19","date_gmt":"2025-02-17T10:49:19","guid":{"rendered":"http:\/\/judo-magnitka.ru\/?p=10364"},"modified":"2025-02-17T15:50:22","modified_gmt":"2025-02-17T10:50:22","slug":"%f0%9f%ab%a1%f0%9f%a5%8b-na-strazhe-pravil-dzyudo","status":"publish","type":"post","link":"https:\/\/judo-magnitka.ru\/?p=10364","title":{"rendered":"\ud83e\udee1\ud83e\udd4b \u041d\u0430 \u0441\u0442\u0440\u0430\u0436\u0435 \u043f\u0440\u0430\u0432\u0438\u043b \u0434\u0437\u044e\u0434\u043e"},"content":{"rendered":"<p>\u041d\u0430\u0448 \u043a\u043e\u043b\u043b\u0435\u0433\u0430, \u0441\u0443\u0434\u044c\u044f \u043e\u043b\u0438\u043c\u043f\u0438\u0439\u0441\u043a\u043e\u0439 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 \u0412\u0430\u0441\u0438\u043b\u0438\u0439 \u0421\u043c\u043e\u043b\u0438\u043d, \u043d\u0430 \u043f\u0440\u043e\u0442\u044f\u0436\u0435\u043d\u0438\u0438 \u0442\u0440\u0451\u0445 \u0434\u043d\u0435\u0439 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u043e\u0432\u0430\u043b \u0445\u043e\u0434 \u0432\u0441\u0442\u0440\u0435\u0447 \u043d\u0430 \u0431\u0430\u043a\u0438\u043d\u0441\u043a\u043e\u043c \u00ab\u0411\u043e\u043b\u044c\u0448\u043e\u043c \u0448\u043b\u0435\u043c\u0435\u00bb.<br \/>\n\u041f\u043e \u0441\u043e\u0432\u043c\u0435\u0441\u0442\u0438\u0442\u0435\u043b\u044c\u0441\u0442\u0432\u0443 \u0412\u0430\u0441\u0438\u043b\u0438\u0439 \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u043e \u0432\u0435\u0434\u0451\u0442 \u0440\u0443\u0431\u0440\u0438\u043a\u0443 \u00ab\u041f\u043e\u0433\u043e\u0432\u043e\u0440\u0438\u043c <a class=\"vkuiLink vkitLink__link--WXYoI vkuiTappable vkuiTappable--hasPointer-none vkuiClickable__resetLinkStyle vkuiClickable__host vkuiClickable__realClickable vkui-focus-visible vkuiRootComponent\" href=\"https:\/\/vk.com\/feed?q=%23%D0%9F%D0%A0%D0%9E%D1%81%D1%83%D0%B4%D0%B5%D0%B9%D1%81%D1%82%D0%B2%D0%BE&amp;section=search\" data-testid=\"post-text-hashtag\">#\u041f\u0420\u041e\u0441\u0443\u0434\u0435\u0439\u0441\u0442\u0432\u043e<\/a>\u00bb<br \/>\n\ud83d\udcf1 \u041e\u0442\u043a\u0440\u044b\u0432\u0430\u0439\u0442\u0435 \u043f\u043b\u0435\u0439\u043b\u0438\u0441\u0442 \u0438 \u043f\u043e\u0433\u0440\u0443\u0436\u0430\u0439\u0442\u0435\u0441\u044c \u0432 \u043c\u0438\u0440 \u043f\u0440\u0430\u0432\u0438\u043b \u00ab\u0433\u0438\u0431\u043a\u043e\u0433\u043e \u043f\u0443\u0442\u0438\u00bb:<br \/>\n<a class=\"vkuiLink vkitLink__link--WXYoI vkuiTappable vkuiTappable--hasPointer-none vkuiClickable__resetLinkStyle vkuiClickable__host vkuiClickable__realClickable vkui-focus-visible vkuiRootComponent\" href=\"https:\/\/vk.com\/away.php?to=https%3A%2F%2Fvkvideo.ru%2Fplaylist%2F-188543949_2&amp;utf=1\" target=\"_blank\" rel=\"nofollow noopener\">vkvideo.ru\/playlist\/-188543949_2<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-10365\" src=\"https:\/\/judo-magnitka.ru\/wp-content\/uploads\/2025\/02\/BYdGFgOMpifXallljGK6Te7URrh01CuGoM0juzmhZ5ht1oHfV90UEh4eszoReJhS4O3PgMGMiBQVwamvWVhWNON_-640x427.jpg\" alt=\"\" width=\"640\" height=\"427\" srcset=\"https:\/\/judo-magnitka.ru\/wp-content\/uploads\/2025\/02\/BYdGFgOMpifXallljGK6Te7URrh01CuGoM0juzmhZ5ht1oHfV90UEh4eszoReJhS4O3PgMGMiBQVwamvWVhWNON_-640x427.jpg 640w, https:\/\/judo-magnitka.ru\/wp-content\/uploads\/2025\/02\/BYdGFgOMpifXallljGK6Te7URrh01CuGoM0juzmhZ5ht1oHfV90UEh4eszoReJhS4O3PgMGMiBQVwamvWVhWNON_-1024x683.jpg 1024w, https:\/\/judo-magnitka.ru\/wp-content\/uploads\/2025\/02\/BYdGFgOMpifXallljGK6Te7URrh01CuGoM0juzmhZ5ht1oHfV90UEh4eszoReJhS4O3PgMGMiBQVwamvWVhWNON_-768x512.jpg 768w, https:\/\/judo-magnitka.ru\/wp-content\/uploads\/2025\/02\/BYdGFgOMpifXallljGK6Te7URrh01CuGoM0juzmhZ5ht1oHfV90UEh4eszoReJhS4O3PgMGMiBQVwamvWVhWNON_.jpg 1080w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041d\u0430\u0448 \u043a\u043e\u043b\u043b\u0435\u0433\u0430, \u0441\u0443\u0434\u044c\u044f \u043e\u043b\u0438\u043c\u043f\u0438\u0439\u0441\u043a\u043e\u0439 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 \u0412\u0430\u0441\u0438\u043b\u0438\u0439 \u0421\u043c\u043e\u043b\u0438\u043d, \u043d\u0430 \u043f\u0440\u043e\u0442\u044f\u0436\u0435\u043d\u0438\u0438 \u0442\u0440\u0451\u0445 \u0434\u043d\u0435\u0439 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u043e\u0432\u0430\u043b \u0445\u043e\u0434 \u0432\u0441\u0442\u0440\u0435\u0447 \u043d\u0430 \u0431\u0430\u043a\u0438\u043d\u0441\u043a\u043e\u043c \u00ab\u0411\u043e\u043b\u044c\u0448\u043e\u043c \u0448\u043b\u0435\u043c\u0435\u00bb. \u041f\u043e \u0441\u043e\u0432\u043c\u0435\u0441\u0442\u0438\u0442\u0435\u043b\u044c\u0441\u0442\u0432\u0443 \u0412\u0430\u0441\u0438\u043b\u0438\u0439 \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u043e \u0432\u0435\u0434\u0451\u0442 \u0440\u0443\u0431\u0440\u0438\u043a\u0443 \u00ab\u041f\u043e\u0433\u043e\u0432\u043e\u0440\u0438\u043c #\u041f\u0420\u041e\u0441\u0443\u0434\u0435\u0439\u0441\u0442\u0432\u043e\u00bb \ud83d\udcf1 \u041e\u0442\u043a\u0440\u044b\u0432\u0430\u0439\u0442\u0435 \u043f\u043b\u0435\u0439\u043b\u0438\u0441\u0442 \u0438 <a class=\"more-link\" href=\"https:\/\/judo-magnitka.ru\/?p=10364\">Continue Reading 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