{"id":13035,"date":"2025-12-24T15:40:57","date_gmt":"2025-12-24T10:40:57","guid":{"rendered":"https:\/\/judo-magnitka.ru\/?p=13035"},"modified":"2025-12-24T15:40:57","modified_gmt":"2025-12-24T10:40:57","slug":"texniki-dzyudo-s-sindziro-sasaki-%f0%9f%87%af%f0%9f%87%b5-%f0%9f%87%ba%f0%9f%87%b2-1-sumi-gaeshi-sumi-gaeshi-2-kouchi-gari-kouchi-gari-3-ouchi-gari-ouchi-gari","status":"publish","type":"post","link":"https:\/\/judo-magnitka.ru\/?p=13035","title":{"rendered":"\u0422\u0435\u0445\u043d\u0438\u043a\u0438 \u0434\u0437\u044e\u0434\u043e \u0441 \u0421\u0438\u043d\u0434\u0437\u0438\u0440\u043e \u0421\u0430\u0441\u0430\u043a\u0438 \ud83c\uddef\ud83c\uddf5 \ud83c\uddfa\ud83c\uddf2 1. Sumi-gaeshi \/ \u0421\u0443\u043c\u0438-\u0433\u0430\u0435\u0448\u0438 2. Kouchi-gari \/ \u041a\u043e\u0443\u0447\u0438-\u0433\u0430\u0440\u0438 3. Ouchi-gari \/ \u041e\u0443\u0447\u0438-\u0433\u0430\u0440\u0438"},"content":{"rendered":"<div style=\"width: 480px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-13035-1\" width=\"480\" height=\"578\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/judo-magnitka.ru\/wp-content\/uploads\/2025\/12\/9858353400425.mp4?_=1\" \/><a href=\"https:\/\/judo-magnitka.ru\/wp-content\/uploads\/2025\/12\/9858353400425.mp4\">https:\/\/judo-magnitka.ru\/wp-content\/uploads\/2025\/12\/9858353400425.mp4<\/a><\/video><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-13035","post","type-post","status-publish","format-image","hentry","category-1","post_format-post-format-image"],"_links":{"self":[{"href":"https:\/\/judo-magnitka.ru\/index.php?rest_route=\/wp\/v2\/posts\/13035","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/judo-magnitka.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/judo-magnitka.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/judo-magnitka.ru\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/judo-magnitka.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13035"}],"version-history":[{"count":1,"href":"https:\/\/judo-magnitka.ru\/index.php?rest_route=\/wp\/v2\/posts\/13035\/revisions"}],"predecessor-version":[{"id":13037,"href":"https:\/\/judo-magnitka.ru\/index.php?rest_route=\/wp\/v2\/posts\/13035\/revisions\/13037"}],"wp:attachment":[{"href":"https:\/\/judo-magnitka.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13035"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/judo-magnitka.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13035"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/judo-magnitka.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13035"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}