{"id":14839,"date":"2026-07-31T13:32:35","date_gmt":"2026-07-31T08:32:35","guid":{"rendered":"https:\/\/judo-magnitka.ru\/?p=14839"},"modified":"2026-07-31T13:32:35","modified_gmt":"2026-07-31T08:32:35","slug":"kak-privit-rebenku-lyubov-k-sportu-5-prostyx-shagov-%f0%9f%8f%83%e2%99%82%ef%b8%8f%f0%9f%92%a8","status":"publish","type":"post","link":"https:\/\/judo-magnitka.ru\/?p=14839","title":{"rendered":"\u041a\u0430\u043a \u043f\u0440\u0438\u0432\u0438\u0442\u044c \u0440\u0435\u0431\u0435\u043d\u043a\u0443 \u043b\u044e\u0431\u043e\u0432\u044c \u043a \u0441\u043f\u043e\u0440\u0442\u0443: 5 \u043f\u0440\u043e\u0441\u0442\u044b\u0445 \u0448\u0430\u0433\u043e\u0432 \ud83c\udfc3\u200d\u2642\ufe0f\ud83d\udca8"},"content":{"rendered":"<p><span>\u0421\u0442\u0430\u0442\u0438\u0441\u0442\u0438\u043a\u0430 \u043d\u0435\u0443\u043c\u043e\u043b\u0438\u043c\u0430: \u0432\u0441\u0451 \u0431\u043e\u043b\u044c\u0448\u0435 \u0434\u0435\u0442\u0435\u0439 \u0441\u0442\u0430\u043b\u043a\u0438\u0432\u0430\u044e\u0442\u0441\u044f \u0441 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u043e\u0439 \u043b\u0438\u0448\u043d\u0435\u0433\u043e \u0432\u0435\u0441\u0430 \u0438\u0437-\u0437\u0430 \u043c\u0430\u043b\u043e\u043f\u043e\u0434\u0432\u0438\u0436\u043d\u043e\u0433\u043e \u043e\u0431\u0440\u0430\u0437\u0430 \u0436\u0438\u0437\u043d\u0438. \u041a\u0430\u043a \u043f\u043e\u043c\u043e\u0447\u044c \u0440\u0435\u0431\u0435\u043d\u043a\u0443 \u043f\u043e\u043b\u044e\u0431\u0438\u0442\u044c \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435 \u0438 \u0441\u0434\u0435\u043b\u0430\u0442\u044c \u0441\u043f\u043e\u0440\u0442 \u0447\u0430\u0441\u0442\u044c\u044e \u0435\u0433\u043e \u0436\u0438\u0437\u043d\u0438? \u041b\u043e\u0432\u0438\u0442\u0435 5 \u0441\u043e\u0432\u0435\u0442\u043e\u0432:<\/span><\/p>\n<p><img decoding=\"async\" class=\"emoji\" src=\"https:\/\/vk.ru\/emoji\/e\/f09fa58b.png\" alt=\"\ud83e\udd4b\"><span>&nbsp;<\/span><span>\u0421\u0442\u0430\u043d\u044c\u0442\u0435 \u0440\u043e\u043b\u0435\u0432\u043e\u0439 \u043c\u043e\u0434\u0435\u043b\u044c\u044e. \u0414\u0435\u0442\u0438 \u2014 \u043d\u0430\u0448\u0435 \u0437\u0435\u0440\u043a\u0430\u043b\u043e. \u0415\u0441\u043b\u0438 \u0432\u044b \u0441\u0430\u043c\u0438 \u0441 \u0443\u0434\u043e\u0432\u043e\u043b\u044c\u0441\u0442\u0432\u0438\u0435\u043c \u0432\u044b\u0445\u043e\u0434\u0438\u0442\u0435 \u043d\u0430 \u043f\u0440\u043e\u0431\u0435\u0436\u043a\u0443 \u0438\u043b\u0438 \u0434\u0435\u043b\u0430\u0435\u0442\u0435 \u0437\u0430\u0440\u044f\u0434\u043a\u0443, \u0440\u0435\u0431\u0435\u043d\u043e\u043a \u0437\u0430\u0445\u043e\u0447\u0435\u0442 \u043f\u043e\u0432\u0442\u043e\u0440\u0438\u0442\u044c \u0437\u0430 \u0432\u0430\u043c\u0438.<\/span><br \/>\n<img decoding=\"async\" class=\"emoji\" src=\"https:\/\/vk.ru\/emoji\/e\/f09fa58b.png\" alt=\"\ud83e\udd4b\"><span>&nbsp;\u0418\u0449\u0438\u0442\u0435 \u0442\u043e, \u0447\u0442\u043e \u043f\u043e \u0434\u0443\u0448\u0435. \u041d\u0435 \u0437\u0430\u0441\u0442\u0430\u0432\u043b\u044f\u0439\u0442\u0435 \u0437\u0430\u043d\u0438\u043c\u0430\u0442\u044c\u0441\u044f \u0442\u0435\u043c, \u0447\u0442\u043e \u0441\u043a\u0443\u0447\u043d\u043e.&nbsp;&nbsp;<\/span><img decoding=\"async\" class=\"emoji\" src=\"https:\/\/vk.ru\/emoji\/e\/f09fa58b.png\" alt=\"\ud83e\udd4b\"><span>&nbsp;<\/span><span>\u041f\u0440\u043e\u0431\u0443\u0439\u0442\u0435 \u0440\u0430\u0437\u043d\u044b\u0435 \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044f: \u043e\u0442 \u0442\u0430\u043d\u0446\u0435\u0432 \u0434\u043e \u0441\u043a\u0430\u043b\u043e\u043b\u0430\u0437\u0430\u043d\u0438\u044f, \u043f\u043e\u043a\u0430 \u043d\u0435 \u043d\u0430\u0439\u0434\u0435\u0442\u0435 \u00ab\u0442\u043e \u0441\u0430\u043c\u043e\u0435\u00bb.<\/span><br \/>\n<img decoding=\"async\" class=\"emoji\" src=\"https:\/\/vk.ru\/emoji\/e\/f09fa58b.png\" alt=\"\ud83e\udd4b\"><span>&nbsp;<\/span><span>\u0411\u043e\u043b\u044c\u0448\u0435 \u043f\u043e\u0437\u0438\u0442\u0438\u0432\u0430! \u041f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0439\u0442\u0435 \u043b\u044e\u0431\u044b\u0435 \u043d\u0430\u0447\u0438\u043d\u0430\u043d\u0438\u044f \u0438 \u0445\u0432\u0430\u043b\u0438\u0442\u0435 \u0434\u0430\u0436\u0435 \u0437\u0430 \u043d\u0435\u0431\u043e\u043b\u044c\u0448\u0438\u0435 \u0434\u043e\u0441\u0442\u0438\u0436\u0435\u043d\u0438\u044f. \u0412\u0430\u0448\u0430 \u0432\u0435\u0440\u0430 \u0432 \u043d\u0435\u0433\u043e \u2014 \u043b\u0443\u0447\u0448\u0438\u0439 \u0441\u0442\u0438\u043c\u0443\u043b.<\/span><br \/>\n<img decoding=\"async\" class=\"emoji\" src=\"https:\/\/vk.ru\/emoji\/e\/f09fa58b.png\" alt=\"\ud83e\udd4b\"><span>&nbsp;<\/span><span>\u0414\u043e\u0431\u0430\u0432\u044c\u0442\u0435 \u0430\u0437\u0430\u0440\u0442\u0430. \u041f\u0440\u0435\u0432\u0440\u0430\u0442\u0438\u0442\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0443 \u0432 \u0443\u0432\u043b\u0435\u043a\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u043a\u0432\u0435\u0441\u0442 \u0438\u043b\u0438 \u0438\u0433\u0440\u0443. \u0422\u0430\u043a \u0441\u043f\u043e\u0440\u0442 \u043f\u0435\u0440\u0435\u0441\u0442\u0430\u043d\u0435\u0442 \u0431\u044b\u0442\u044c \u00ab\u043e\u0431\u044f\u0437\u0430\u043b\u043e\u0432\u043a\u043e\u0439\u00bb.<\/span><br \/>\n<img decoding=\"async\" class=\"emoji\" src=\"https:\/\/vk.ru\/emoji\/e\/f09fa58b.png\" alt=\"\ud83e\udd4b\"><span>&nbsp;<\/span><span>\u041f\u0440\u0438\u0441\u043b\u0443\u0448\u0438\u0432\u0430\u0439\u0442\u0435\u0441\u044c \u043a \u0436\u0435\u043b\u0430\u043d\u0438\u044f\u043c. \u0415\u0441\u043b\u0438 \u0440\u0435\u0431\u0435\u043d\u043e\u043a \u0437\u0430\u0433\u043e\u0440\u0435\u043b\u0441\u044f \u043a\u043e\u043d\u043a\u0440\u0435\u0442\u043d\u044b\u043c \u0432\u0438\u0434\u043e\u043c \u0441\u043f\u043e\u0440\u0442\u0430 \u2014 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0442\u0435 \u0435\u0433\u043e! \u042d\u0442\u043e \u043e\u0442\u043b\u0438\u0447\u043d\u044b\u0439 \u0441\u043f\u043e\u0441\u043e\u0431 \u0440\u0430\u0441\u043a\u0440\u044b\u0442\u044c \u0441\u043a\u0440\u044b\u0442\u044b\u0435 \u0442\u0430\u043b\u0430\u043d\u0442\u044b.<\/span><br \/>\n<span>\u0410 \u043a\u0430\u043a\u043e\u0439 \u0432\u0438\u0434 \u0441\u043f\u043e\u0440\u0442\u0430 \u0443\u0436\u0435 \u0443\u0441\u043f\u0435\u043b \u043f\u043e\u043a\u043e\u0440\u0438\u0442\u044c \u0441\u0435\u0440\u0434\u0446\u0435 \u0432\u0430\u0448\u0435\u0433\u043e \u0440\u0435\u0431\u0435\u043d\u043a\u0430? \u0420\u0430\u0441\u0441\u043a\u0430\u0436\u0438\u0442\u0435 \u0432 \u043a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u044f\u0445!&nbsp;<\/span><img decoding=\"async\" class=\"emoji\" src=\"https:\/\/vk.ru\/emoji\/e\/f09f9187.png\" alt=\"\ud83d\udc47\"><img decoding=\"async\" class=\"emoji\" src=\"https:\/\/vk.ru\/emoji\/e\/e29ca8.png\" alt=\"\u2728\"><br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/judo-magnitka.ru\/wp-content\/uploads\/2026\/07\/i-1-640x421.webp\" alt=\"\" width=\"640\" height=\"421\" class=\"alignnone size-medium wp-image-14840\" srcset=\"https:\/\/judo-magnitka.ru\/wp-content\/uploads\/2026\/07\/i-1-640x421.webp 640w, https:\/\/judo-magnitka.ru\/wp-content\/uploads\/2026\/07\/i-1-768x505.webp 768w, https:\/\/judo-magnitka.ru\/wp-content\/uploads\/2026\/07\/i-1.webp 1024w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0421\u0442\u0430\u0442\u0438\u0441\u0442\u0438\u043a\u0430 \u043d\u0435\u0443\u043c\u043e\u043b\u0438\u043c\u0430: \u0432\u0441\u0451 \u0431\u043e\u043b\u044c\u0448\u0435 \u0434\u0435\u0442\u0435\u0439 \u0441\u0442\u0430\u043b\u043a\u0438\u0432\u0430\u044e\u0442\u0441\u044f \u0441 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u043e\u0439 \u043b\u0438\u0448\u043d\u0435\u0433\u043e \u0432\u0435\u0441\u0430 \u0438\u0437-\u0437\u0430 \u043c\u0430\u043b\u043e\u043f\u043e\u0434\u0432\u0438\u0436\u043d\u043e\u0433\u043e \u043e\u0431\u0440\u0430\u0437\u0430 \u0436\u0438\u0437\u043d\u0438. \u041a\u0430\u043a \u043f\u043e\u043c\u043e\u0447\u044c \u0440\u0435\u0431\u0435\u043d\u043a\u0443 \u043f\u043e\u043b\u044e\u0431\u0438\u0442\u044c \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435 \u0438 \u0441\u0434\u0435\u043b\u0430\u0442\u044c \u0441\u043f\u043e\u0440\u0442 \u0447\u0430\u0441\u0442\u044c\u044e \u0435\u0433\u043e \u0436\u0438\u0437\u043d\u0438? \u041b\u043e\u0432\u0438\u0442\u0435 5 \u0441\u043e\u0432\u0435\u0442\u043e\u0432: &nbsp;\u0421\u0442\u0430\u043d\u044c\u0442\u0435 \u0440\u043e\u043b\u0435\u0432\u043e\u0439 <a class=\"more-link\" href=\"https:\/\/judo-magnitka.ru\/?p=14839\">Continue Reading &rarr;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-14839","post","type-post","status-publish","format-gallery","hentry","category-1","post_format-post-format-gallery"],"_links":{"self":[{"href":"https:\/\/judo-magnitka.ru\/index.php?rest_route=\/wp\/v2\/posts\/14839","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/judo-magnitka.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/judo-magnitka.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/judo-magnitka.ru\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/judo-magnitka.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14839"}],"version-history":[{"count":1,"href":"https:\/\/judo-magnitka.ru\/index.php?rest_route=\/wp\/v2\/posts\/14839\/revisions"}],"predecessor-version":[{"id":14841,"href":"https:\/\/judo-magnitka.ru\/index.php?rest_route=\/wp\/v2\/posts\/14839\/revisions\/14841"}],"wp:attachment":[{"href":"https:\/\/judo-magnitka.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14839"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/judo-magnitka.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14839"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/judo-magnitka.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14839"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}