{"id":9661,"date":"2024-11-10T17:42:57","date_gmt":"2024-11-10T12:42:57","guid":{"rendered":"http:\/\/judo-magnitka.ru\/?p=9661"},"modified":"2024-11-10T17:43:55","modified_gmt":"2024-11-10T12:43:55","slug":"9661","status":"publish","type":"post","link":"https:\/\/judo-magnitka.ru\/?p=9661","title":{"rendered":"\u0423\u0441\u043f\u0435\u0445 \u043d\u0430 \u041c\u0435\u0436\u0440\u0435\u0433\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0445 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044f\u0445 \u043f\u043e \u0434\u0437\u044e\u0434\u043e \u043d\u0430 \u043f\u0440\u0438\u0437\u044b \u0421\u0435\u043d\u0430\u0442\u043e\u0440\u0430 \u0420\u0424  \u0410\u043d\u0434\u0440\u0435\u044f \u0410\u043d\u0430\u0442\u043e\u043b\u044c\u0435\u0432\u0438\u0447\u0430 \u0428\u0435\u0432\u0447\u0435\u043d\u043a\u043e \u0432 \u0433\u043e\u0440\u043e\u0434\u0435 \u041e\u0440\u0435\u043d\u0431\u0443\u0440\u0433\u0435"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>\ud83e\udd4b\u0412\u043e\u0441\u043f\u0438\u0442\u0430\u043d\u043d\u0438\u043a \u041c\u0411\u0423\u0414\u041e &#171;\u0421\u0428 \u2116 8&#187;<br \/>\n\u0433. \u041c\u0430\u0433\u043d\u0438\u0442\u043e\u0433\u043e\u0440\u0441\u043a\u0430 \u041c\u0430\u0442\u0432\u0435\u0439 \u0413\u043e\u0440\u0431\u0443\u0448\u0438\u043d &#8212; \u0437\u0430\u0432\u043e\u0435\u0432\u0430\u043b \u0441\u0435\u0440\u0435\u0431\u0440\u044f\u043d\u0443\u044e \u043c\u0435\u0434\u0430\u043b\u044c \u043d\u0430 \u043f\u0440\u043e\u0448\u0435\u0434\u0448\u0438\u0445 \u0432 \u0433. \u041e\u0440\u0435\u043d\u0431\u0443\u0440\u0433\u0435 \u041c\u0435\u0436\u0440\u0435\u0433\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0445 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044f\u0445 \u043f\u043e \u0434\u0437\u044e\u0434\u043e \u043d\u0430 \u043f\u0440\u0438\u0437\u044b \u0421\u0435\u043d\u0430\u0442\u043e\u0440\u0430 \u0420\u0424 \ud83c\uddf7\ud83c\uddfa<br \/>\n\u0410\u043d\u0434\u0440\u0435\u044f \u0410\u043d\u0430\u0442\u043e\u043b\u044c\u0435\u0432\u0438\u0447\u0430 \u0428\u0435\u0432\u0447\u0435\u043d\u043a\u043e .<\/p>\n<p>\u0412 \u0442\u0443\u0440\u043d\u0438\u0440\u0435 \u0441\u0440\u0435\u0434\u0438 \u044e\u043d\u043e\u0448\u0435\u0439 \u0438 \u0434\u0435\u0432\u0443\u0448\u0435\u043a \u0434\u043e 18 \u043b\u0435\u0442 \u043f\u0440\u0438\u043d\u044f\u043b\u0438 \u0443\u0447\u0430\u0441\u0442\u0438\u0435 \u043e\u043a\u043e\u043b\u043e 500 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432 , \u0438\u0437 23 \u0440\u0435\u0433\u0438\u043e\u043d\u043e\u0432 \u043d\u0430\u0448\u0435\u0439 \u0441\u0442\u0440\u0430\u043d\u044b.<br \/>\n\u041f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u044c \u0434\u0430\u043d\u043d\u044b\u0445 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u0439 \u043f\u043e\u043b\u0443\u0447\u0430\u043b \u043f\u0440\u0430\u0432\u043e \u043d\u0430 \u043f\u0440\u0438\u0441\u0432\u043e\u0435\u043d\u0438\u0435 \u043f\u043e\u0447\u0451\u0442\u043d\u043e\u0433\u043e \u0437\u0432\u0430\u043d\u0438\u044f \u00ab\u041a\u0430\u043d\u0434\u0438\u0434\u0430\u0442 \u0432 \u041c\u0430\u0441\u0442\u0435\u0440\u0430 \u0441\u043f\u043e\u0440\u0442\u0430 \u0420\u043e\u0441\u0441\u0438\u0438\u00bb.<\/p>\n<p>\u041d\u0430 \u043f\u0443\u0442\u0438 \u043a \u0444\u0438\u043d\u0430\u043b\u0443 \u041c\u0430\u0442\u0432\u0435\u0439 \u0441\u043c\u043e\u0433 \u043e\u0434\u043e\u043b\u0435\u0442\u044c 3 &#8212; \u0425 \u0441\u043e\u043f\u0435\u0440\u043d\u0438\u043a\u043e\u0432.<br \/>\n\u0415\u0449\u0451 \u0434\u0432\u0435 \u043d\u0430\u0448\u0438\u0445 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043a\u0438: \u0410\u043d\u0430\u0441\u0442\u0430\u0441\u0438\u044f \u0417\u0443\u0431\u043a\u043e\u0432\u0430 \u0438 \u0410\u043d\u043d\u0430 \u0414\u0438\u0434\u0435\u043d\u043a\u043e \u043e\u0441\u0442\u0430\u043d\u043e\u0432\u0438\u043b\u0438\u0441\u044c \u0432 \u0448\u0430\u0433\u0435 \u043e\u0442 \u043c\u0435\u0434\u0430\u043b\u0435\u0439 \u0437\u0430\u043d\u044f\u0432 5-\u0435 \u043c\u0435\u0441\u0442\u0430.<\/p>\n<p>\u041f\u043e\u0437\u0434\u0440\u0430\u0432\u043b\u044f\u0435\u043c \u041c\u0430\u0442\u0432\u0435\u044f \u0441 \u043c\u0435\u0434\u0430\u043b\u044c\u044e \ud83e\udd48<br \/>\n\u0416\u0435\u043b\u0430\u0435\u043c \u043d\u0430 \u0434\u043e\u0441\u0442\u0438\u0433\u043d\u0443\u0442\u043e\u043c \u043d\u0435 \u043e\u0441\u0442\u0430\u043d\u0430\u0432\u043b\u0438\u0432\u0430\u0442\u044c\u0441\u044f, \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u0442\u044c \u0443\u0441\u0435\u0440\u0434\u043d\u043e \u0442\u0440\u0443\u0434\u0438\u0442\u044c\u0441\u044f \u0438 \u043f\u043e\u043a\u043e\u0440\u044f\u0442\u044c \u043d\u043e\u0432\u044b\u0435 \u0432\u0435\u0440\u0448\u0438\u043d\u044b!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-9662\" src=\"https:\/\/judo-magnitka.ru\/wp-content\/uploads\/2024\/11\/Grs-SGn1FY9biSM-QMxW5x-yNgfhOl7zFzRmfPE1ZUt7jjFoRqHbPkgyrsACV6Wv8-lykhrABofaJB81O8OIuiOs-640x464.webp\" alt=\"\" width=\"640\" height=\"464\" srcset=\"https:\/\/judo-magnitka.ru\/wp-content\/uploads\/2024\/11\/Grs-SGn1FY9biSM-QMxW5x-yNgfhOl7zFzRmfPE1ZUt7jjFoRqHbPkgyrsACV6Wv8-lykhrABofaJB81O8OIuiOs-640x464.webp 640w, https:\/\/judo-magnitka.ru\/wp-content\/uploads\/2024\/11\/Grs-SGn1FY9biSM-QMxW5x-yNgfhOl7zFzRmfPE1ZUt7jjFoRqHbPkgyrsACV6Wv8-lykhrABofaJB81O8OIuiOs-768x557.webp 768w, https:\/\/judo-magnitka.ru\/wp-content\/uploads\/2024\/11\/Grs-SGn1FY9biSM-QMxW5x-yNgfhOl7zFzRmfPE1ZUt7jjFoRqHbPkgyrsACV6Wv8-lykhrABofaJB81O8OIuiOs.webp 799w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \ud83e\udd4b\u0412\u043e\u0441\u043f\u0438\u0442\u0430\u043d\u043d\u0438\u043a \u041c\u0411\u0423\u0414\u041e &#171;\u0421\u0428 \u2116 8&#187; \u0433. \u041c\u0430\u0433\u043d\u0438\u0442\u043e\u0433\u043e\u0440\u0441\u043a\u0430 \u041c\u0430\u0442\u0432\u0435\u0439 \u0413\u043e\u0440\u0431\u0443\u0448\u0438\u043d &#8212; \u0437\u0430\u0432\u043e\u0435\u0432\u0430\u043b \u0441\u0435\u0440\u0435\u0431\u0440\u044f\u043d\u0443\u044e \u043c\u0435\u0434\u0430\u043b\u044c \u043d\u0430 \u043f\u0440\u043e\u0448\u0435\u0434\u0448\u0438\u0445 \u0432 \u0433. \u041e\u0440\u0435\u043d\u0431\u0443\u0440\u0433\u0435 \u041c\u0435\u0436\u0440\u0435\u0433\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0445 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044f\u0445 \u043f\u043e \u0434\u0437\u044e\u0434\u043e \u043d\u0430 \u043f\u0440\u0438\u0437\u044b \u0421\u0435\u043d\u0430\u0442\u043e\u0440\u0430 \u0420\u0424 \ud83c\uddf7\ud83c\uddfa \u0410\u043d\u0434\u0440\u0435\u044f \u0410\u043d\u0430\u0442\u043e\u043b\u044c\u0435\u0432\u0438\u0447\u0430 <a class=\"more-link\" href=\"https:\/\/judo-magnitka.ru\/?p=9661\">Continue Reading &rarr;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-9661","post","type-post","status-publish","format-gallery","hentry","category-1","post_format-post-format-gallery"],"_links":{"self":[{"href":"https:\/\/judo-magnitka.ru\/index.php?rest_route=\/wp\/v2\/posts\/9661","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/judo-magnitka.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/judo-magnitka.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/judo-magnitka.ru\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/judo-magnitka.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9661"}],"version-history":[{"count":2,"href":"https:\/\/judo-magnitka.ru\/index.php?rest_route=\/wp\/v2\/posts\/9661\/revisions"}],"predecessor-version":[{"id":9664,"href":"https:\/\/judo-magnitka.ru\/index.php?rest_route=\/wp\/v2\/posts\/9661\/revisions\/9664"}],"wp:attachment":[{"href":"https:\/\/judo-magnitka.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9661"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/judo-magnitka.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9661"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/judo-magnitka.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9661"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}