{"id":9763,"date":"2024-11-26T11:16:19","date_gmt":"2024-11-26T06:16:19","guid":{"rendered":"http:\/\/judo-magnitka.ru\/?p=9763"},"modified":"2024-11-26T11:16:19","modified_gmt":"2024-11-26T06:16:19","slug":"znanie-osnovnyx-pravil-povedeniya-pri-terakte-i-poryadka-dejstvij-v-ekstremalnyx-usloviyax-krajne-neobxodimo-dlya-soxraneniya-zhizni-i-zdorovya","status":"publish","type":"post","link":"https:\/\/judo-magnitka.ru\/?p=9763","title":{"rendered":"\u0417\u043d\u0430\u043d\u0438\u0435 \u043e\u0441\u043d\u043e\u0432\u043d\u044b\u0445 \u043f\u0440\u0430\u0432\u0438\u043b \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u044f \u043f\u0440\u0438 \u0442\u0435\u0440\u0430\u043a\u0442\u0435 \u0438 \u043f\u043e\u0440\u044f\u0434\u043a\u0430 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0439 \u0432 \u044d\u043a\u0441\u0442\u0440\u0435\u043c\u0430\u043b\u044c\u043d\u044b\u0445 \u0443\u0441\u043b\u043e\u0432\u0438\u044f\u0445 \u043a\u0440\u0430\u0439\u043d\u0435 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\u043e\u043a\u0430\u0437\u0430\u043b\u0438\u0441\u044c \u0432 \u0437\u043e\u043d\u0435 \u0427\u0421;<br \/>\n\u25fe&nbsp;\u043a\u0430\u043a \u0440\u0430\u0441\u043f\u043e\u0437\u043d\u0430\u0442\u044c \u043f\u0440\u0438\u0437\u043d\u0430\u043a\u0438 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0439 \u0442\u0435\u0440\u0440\u043e\u0440\u0438\u0441\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0443\u0433\u0440\u043e\u0437\u044b.<\/p>\n<p>\u203c&nbsp;\u0412\u0430\u0448\u0430 \u0431\u0434\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u0438 \u0433\u0440\u0430\u043c\u043e\u0442\u043d\u044b\u0435 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f \u043c\u043e\u0433\u0443\u0442 \u0441\u043f\u0430\u0441\u0442\u0438 \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u0432\u0430\u0448\u0443 \u0436\u0438\u0437\u043d\u044c, \u043d\u043e \u0438 \u0436\u0438\u0437\u043d\u0438 \u043e\u043a\u0440\u0443\u0436\u0430\u044e\u0449\u0438\u0445. \u0411\u0435\u0440\u0435\u0433\u0438\u0442\u0435 \u0441\u0435\u0431\u044f \u0438 \u0441\u0432\u043e\u0438\u0445 \u0431\u043b\u0438\u0437\u043a\u0438\u0445!<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-9764\" src=\"https:\/\/judo-magnitka.ru\/wp-content\/uploads\/2024\/11\/46wxWieIJ9I-640x640.jpg\" alt=\"\" width=\"640\" height=\"640\" srcset=\"https:\/\/judo-magnitka.ru\/wp-content\/uploads\/2024\/11\/46wxWieIJ9I-640x640.jpg 640w, https:\/\/judo-magnitka.ru\/wp-content\/uploads\/2024\/11\/46wxWieIJ9I-1024x1024.jpg 1024w, https:\/\/judo-magnitka.ru\/wp-content\/uploads\/2024\/11\/46wxWieIJ9I-150x150.jpg 150w, https:\/\/judo-magnitka.ru\/wp-content\/uploads\/2024\/11\/46wxWieIJ9I-768x768.jpg 768w, https:\/\/judo-magnitka.ru\/wp-content\/uploads\/2024\/11\/46wxWieIJ9I.jpg 1080w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-9765\" src=\"https:\/\/judo-magnitka.ru\/wp-content\/uploads\/2024\/11\/zFoyp5r54xE-640x640.jpg\" alt=\"\" width=\"640\" height=\"640\" srcset=\"https:\/\/judo-magnitka.ru\/wp-content\/uploads\/2024\/11\/zFoyp5r54xE-640x640.jpg 640w, https:\/\/judo-magnitka.ru\/wp-content\/uploads\/2024\/11\/zFoyp5r54xE-1024x1024.jpg 1024w, https:\/\/judo-magnitka.ru\/wp-content\/uploads\/2024\/11\/zFoyp5r54xE-150x150.jpg 150w, https:\/\/judo-magnitka.ru\/wp-content\/uploads\/2024\/11\/zFoyp5r54xE-768x768.jpg 768w, https:\/\/judo-magnitka.ru\/wp-content\/uploads\/2024\/11\/zFoyp5r54xE.jpg 1080w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-9766\" src=\"https:\/\/judo-magnitka.ru\/wp-content\/uploads\/2024\/11\/FBfqrKqyNHI-640x640.jpg\" alt=\"\" width=\"640\" height=\"640\" srcset=\"https:\/\/judo-magnitka.ru\/wp-content\/uploads\/2024\/11\/FBfqrKqyNHI-640x640.jpg 640w, 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https:\/\/judo-magnitka.ru\/wp-content\/uploads\/2024\/11\/EuGV7_shvBo.jpg 1080w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-9768\" src=\"https:\/\/judo-magnitka.ru\/wp-content\/uploads\/2024\/11\/FfU35GXAEEg-640x640.jpg\" alt=\"\" width=\"640\" height=\"640\" srcset=\"https:\/\/judo-magnitka.ru\/wp-content\/uploads\/2024\/11\/FfU35GXAEEg-640x640.jpg 640w, https:\/\/judo-magnitka.ru\/wp-content\/uploads\/2024\/11\/FfU35GXAEEg-1024x1024.jpg 1024w, https:\/\/judo-magnitka.ru\/wp-content\/uploads\/2024\/11\/FfU35GXAEEg-150x150.jpg 150w, https:\/\/judo-magnitka.ru\/wp-content\/uploads\/2024\/11\/FfU35GXAEEg-768x768.jpg 768w, https:\/\/judo-magnitka.ru\/wp-content\/uploads\/2024\/11\/FfU35GXAEEg.jpg 1080w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-9769\" src=\"https:\/\/judo-magnitka.ru\/wp-content\/uploads\/2024\/11\/tJDHi5igdA-640x640.jpg\" alt=\"\" width=\"640\" height=\"640\" srcset=\"https:\/\/judo-magnitka.ru\/wp-content\/uploads\/2024\/11\/tJDHi5igdA-640x640.jpg 640w, https:\/\/judo-magnitka.ru\/wp-content\/uploads\/2024\/11\/tJDHi5igdA-1024x1024.jpg 1024w, https:\/\/judo-magnitka.ru\/wp-content\/uploads\/2024\/11\/tJDHi5igdA-150x150.jpg 150w, https:\/\/judo-magnitka.ru\/wp-content\/uploads\/2024\/11\/tJDHi5igdA-768x768.jpg 768w, https:\/\/judo-magnitka.ru\/wp-content\/uploads\/2024\/11\/tJDHi5igdA.jpg 1080w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-9770\" src=\"https:\/\/judo-magnitka.ru\/wp-content\/uploads\/2024\/11\/50ZScEnIBp0-640x640.jpg\" alt=\"\" width=\"640\" height=\"640\" srcset=\"https:\/\/judo-magnitka.ru\/wp-content\/uploads\/2024\/11\/50ZScEnIBp0-640x640.jpg 640w, https:\/\/judo-magnitka.ru\/wp-content\/uploads\/2024\/11\/50ZScEnIBp0-1024x1024.jpg 1024w, https:\/\/judo-magnitka.ru\/wp-content\/uploads\/2024\/11\/50ZScEnIBp0-150x150.jpg 150w, https:\/\/judo-magnitka.ru\/wp-content\/uploads\/2024\/11\/50ZScEnIBp0-768x768.jpg 768w, https:\/\/judo-magnitka.ru\/wp-content\/uploads\/2024\/11\/50ZScEnIBp0.jpg 1280w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83d\udccc\u0414\u043b\u044f \u043f\u043e\u0432\u044b\u0448\u0435\u043d\u0438\u044f \u043e\u0441\u0432\u0435\u0434\u043e\u043c\u043b\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u0433\u0440\u0430\u0436\u0434\u0430\u043d \u043e \u043a\u043b\u044e\u0447\u0435\u0432\u044b\u0445 \u043f\u0440\u0430\u0432\u0438\u043b\u0430\u0445 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0433\u043e \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u044f \u0432 \u0441\u043b\u0443\u0447\u0430\u044f\u0445 \u0442\u0435\u0440\u0440\u043e\u0440\u0438\u0441\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0443\u0433\u0440\u043e\u0437&nbsp;\u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442\u044b \u041d\u0418\u0426 \u041c\u043e\u043d\u0438\u0442\u043e\u0440\u0438\u043d\u0433\u0430 \u0438 \u043f\u0440\u043e\u0444\u0438\u043b\u0430\u043a\u0442\u0438\u043a\u0438 \u0440\u0430\u0437\u0440\u0430\u0431\u043e\u0442\u0430\u043b\u0438 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u043e\u043d\u043d\u044b\u0435 \u043a\u0430\u0440\u0442\u043e\u0447\u043a\u0438 \u0441 \u043f\u043e\u0448\u0430\u0433\u043e\u0432\u044b\u043c\u0438 \u0430\u043b\u0433\u043e\u0440\u0438\u0442\u043c\u0430\u043c\u0438 \u0438 \u0447\u0435\u0442\u043a\u0438\u043c\u0438 \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u044f\u043c\u0438 \u043e \u0442\u043e\u043c: \u25fe&nbsp;\u043a\u0430\u043a \u0434\u0435\u0439\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c <a class=\"more-link\" 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